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Posted on 2010-09-03 04:47:40
Every life is a story...make yours a best seller!
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Posted on 2010-09-01 04:23:16
"A healthy attitude is contagious but don't wait to catch it from others!"
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Posted on 2010-08-31 07:53:50
People who have drawn wealth into their lives think thoughts of abundance and wealth and do not allow contradictory thoughts to take root...
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Posted on 2010-08-17 07:38:27
"When you're asked if you can do a job, tell 'em, 'Certainly I can!' Then get busy and find out how to do it."
-Theodore Roosevelt
-Theodore Roosevelt
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Posted on 2010-08-13 04:26:03
See every difficulty as a challenge...never be defeated by anything or anyone!
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Posted on 2010-08-12 07:27:21
"I quit being afraid when my first venture failed and the sky didn't fall down."
-Allen Neuharth
-Allen Neuharth
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Posted on 2010-08-11 06:51:27
"Make the most of yourself, for that's all there is of you."
-Ralph Waldo Emerson
-Ralph Waldo Emerson
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Posted on 2010-08-09 14:35:16
Try not to judge yourself through someone else's eyes.
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Posted on 2010-08-06 04:48:11
Fill what's empty, empty what's full. Scratch where it itches.
- A simple philosophy by Alice Roosevelt Longworth
- A simple philosophy by Alice Roosevelt Longworth
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Posted on 2010-08-05 08:39:42
"The ancestor of every action is a thought."
-Ralph Waldo Emerson
-Ralph Waldo Emerson
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Posted on 2010-08-04 04:14:38
Fear less, hope more; Eat less, chew more; Whine less, breathe more; Talk less, say more; Love more and all good things will be yours.
-Swedish Proverb
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Posted on 2010-08-03 07:24:36
Wherever you go, no matter what the weather, always bring your own sunshine.
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Posted on 2010-08-02 06:54:17
"The man who has no problems is out of the game."
-Elbert Hubbard
-Elbert Hubbard
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Posted on 2010-07-29 15:05:02
"When I started counting my blessings, my whole life turned around."
-Willie Nelson
-Willie Nelson
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Posted on 2010-07-28 04:56:02
"Nothing in life is to be feared, it is only to be understood."
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Posted on 2010-07-27 11:22:52
Laughter is the tranquilizer with no side effects."
-Arnold Glasgow
-Arnold Glasgow
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Posted on 2010-07-26 06:42:52
"The best way to predict the future is to invent it."
-Alan Kay
-Alan Kay
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Posted on 2010-07-23 04:09:41
A friend encourages us when we doubt ourselves.
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Posted on 2010-07-22 07:37:35
"Every choice you make has an end result."
-Zig Ziglar
-Zig Ziglar
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Posted on 2010-07-21 04:44:44
"Everyone is trying to accomplish something big, not realizing that life is made up of little things."
-Frank Clark
-Frank Clark
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Posted on 2010-07-20 07:26:06
"Mistakes are unexpected learning experiences."
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Posted on 2010-07-19 07:05:01
A fellow who never makes a mistake takes his orders from one who does."
-Herbet Prochnow
-Herbet Prochnow
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Posted on 2010-07-16 04:42:11
"Constant repetition carries conviction."
-Robert Collier
-Robert Collier
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Posted on 2010-07-15 07:36:44
"Attitude is a little thing that makes a big difference."
-Winston Churchill
-Winston Churchill
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Posted on 2010-07-14 04:39:53
"A strong positive attitude will create more miracles than any wonder drug."
-Patricia Neal
-Patricia Neal
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Posted on 2010-07-13 07:25:21
Happiness Tip #30: Laugh some more! When you are in the middle of a
bad situation, look around you, realize the absurdity of the situation,
and just laugh. In one year, no one will care. In two years, you'll
be laughing at this anyway. So laugh now, and be happy now.
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Posted on 2010-07-06 08:54:26
Happiness Tip #29: Check out nature. Go and watch a sunrise or sunset.
Watch the water, whether that's a river or ocean or lake. Watch the
stars, the clouds. Watch animals. Watch people. Watch children. And
be inspired by it all!
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Posted on 2010-06-28 07:39:18
Happiness Tip #27: Stop watching and reading news. Sure, this sounds like a head-in-the-sand suggestion. But really, if you give this a try, you won't miss a thing. And instead, you can focus on reading books and listening to music that lifts you up.
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Posted on 2010-06-25 04:16:35
Happiness Tip #26: Jealousy doesn't help. Many people obsess about
others who are successful or happy. That gets you nowhere fast.
Instead, be happy for them. Then focus on yourself and what you do
right!
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Posted on 2010-06-24 09:46:52
Happiness Tip #25: Catch negative thoughts. Monitor your thoughts.
When you catch negative ones, try to think of something good instead.
Corny, but it helps.
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Posted on 2010-06-23 04:41:58
Happiness Tip #24: Exercise! Just a short walk or run can lift your
spirits and reduce stress. Nothing difficult, just get outside and
move!
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Posted on 2010-06-22 06:54:43
Happiness Tip #23: Show little acts of kindness. Each day, try to be
kind to others in little ways, opening doors, smiling, giving up your
place in line.
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Posted on 2010-06-21 07:44:00
Happiness Tip #22: Spend time doing something you love. Make room in
your life by eliminating some of the commitments you don't really like
doing, and replacing them with something you truly love.
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Posted on 2010-06-11 05:00:03
Happiness Tip #16: Realize that you deserve it. You deserve happiness.
That simple statement is actually profound for many people, as they
don't believe they really deserve to be happy. It's often unconscious.
If you feel that within yourself, you need to first realize that you
deserve happiness. Repeat if necessary.
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Posted on 2010-06-10 15:39:53
Happiness Tip #15: Laugh. Just the simple act of laughing can make you happier. Watch a funny movie, tell jokes, read a book by Douglas Adams or Terry Pratchett, go to humor sites on the internet. And laugh your head off.
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Posted on 2010-06-09 05:46:26
Happiness Tip #14: Look at your achievements. Instead of looking at
what you haven't done, or what you've failed at, think about what you
have done. Many times that's much more than we realize.
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Posted on 2010-06-07 07:18:25
Happiness Tip #13 of 30: Follow your passions. If you do what you love
to do, especially for a living, you will be extremely happy. This is
one of the best things you can do. If it seems impossible, don't give
up. Others have done it and you can too.
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Posted on 2010-06-03 07:52:24
Happiness Tip #12: Volunteer. When you give to others, whether that's
money or the stuff you no longer need or your time and love, you become
happier. It's true. Take 5 minutes today to call a charity and
volunteer to donate some time sometime this month. It will make a big
difference in your life.
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Posted on 2010-06-02 04:20:54
Day 11 of 30 Happiness Tips: This too shall pass. When bad things
happen and you're having trouble accepting it, tell yourself it will
pass, and it will. And you'll survive.
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Posted on 2010-06-01 10:45:18
Happiness Tip #10: Treat yourself. Take a few minutes each day to give yourself a little treat, whether that's something like chocolate or berries, or a bubble bath, or walking barefoot in the grass, or taking a nap. Whatever it is, treat yourself. You deserve it!
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Posted on 2010-05-28 04:47:19
Happiness Tip #9: Notice small things. Try to notice when you feel
good, or you're not suffering, or you are tasting something really
delicious, or you feel something hot or cold. Noticing the little
things will help you keep focused on the present.
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Posted on 2010-05-27 07:46:18
Happiness Tip #8: Take time to savor life. Instead of rushing from one thing to another,
resolve to have less to do each day, less appointments and fewer tasks.
Then do each thing slowly, with mindfulness and ease, try to be
present in the moment. Truly enjoy whatever it is you do.
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Posted on 2010-05-26 04:37:48
Happiness Tip Day 7: Accept things. We are often unaware of it, but we
usually want things or people or ourselves to change. And that's a
sure way to lead to unhappiness, because we cannot control the world.
We have to accept things as they are, try to understand them, even
love them. Including and most especially ourselves!
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Posted on 2010-05-25 07:45:31
Day 6 of 30 Happiness Tips: Connect with others. As much as possible,
spend time with those you love, and with others who you enjoy. It
could be a phone call or a short visit. Or take a day with the person
or people you'd like to spend time with. Have a conversation, do
things together, be intimate.
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Posted on 2010-05-24 07:23:44
Happiness Tip #5: Think solutions. Instead of thinking about problems,
move to the next step: how to solve it. If you develop
solution-oriented thinking, you'll be much happier.
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Posted on 2010-05-21 04:25:55
Happiness Tip #4: Gratitude sessions. It is a good practice to have a
daily gratitude session. Think about what you have to be thankful for,
and silently thank those who have done something good for you in some
way. Take the time to call them or email them to thank them.
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Posted on 2010-05-20 08:13:35
Day 3 of 30 Daily Happiness Tips: Count your blessings. When something
bad happens to you, try not to focus on it. Instead, take a minute to
count your blessings. Everyone has good things in their lives, whether
it is health or loved ones or whatever!
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Posted on 2010-05-19 04:21:10
Happiness Tip #2: Surround yourself with others who are happy. Slowly weed out the negative influences and replace them with positive ones.
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Posted on 2010-05-18 07:34:30
Over the next 30 days we will be sharing 30 Happiness Tips to help you Program your Life for Optimum Enjoyment!
Tip 1: Experiment to find out what makes YOU happy...different things make different people happy. Tell us, what does make you happy?
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Posted on 2010-03-31 07:05:07
Remember that the best relationship is one in which your love for each other exceeds your need for each other.
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Posted on 2010-02-08 13:55:34
Don't be aggressive with your family and friends.
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Posted on 2010-02-01 14:28:05
Don’t accept television’s picture of
the world...
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Posted on 2010-01-29 04:31:21
Remember that not getting what you want is sometimes a wonderful stroke of luck.
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Posted on 2009-02-11 07:13:26
Welcome to our Blog. This is where patients can ask questions, communicate directly with Dr. Angrist and get feedback about an array of Health and Wellness issues.
How do chiropractic care, acupuncture and massage therapy work together to improve your health, increase your flexibility and enhance your energy?
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